Orange essential oil has a bright and uplifting scent and offers various benefits. When using orange essential oil, it's important to follow proper guidelines for dilution and usage. Here are some common methods of using orange essential oil along with a dosage guide:

1. Aromatherapy Diffusion:

   • Add 3-5 drops of orange oil to an essential oil diffuser along with the appropriate amount of water. Diffuse for 30-60 minutes at a time.
   • Dosage: 3-5 drops per 100ml of water in the diffuser.

2. Topical Application:

   • Dilute orange oil with a carrier oil like coconut oil, sweet almond oil, or jojoba oil. The typical dilution ratio is 2-3%.
   • Dosage: For adults, use 6-10 drops of orange oil per 1 ounce (30ml) of carrier oil. For children or those with sensitive skin, reduce the dosage to 1-2 drops per 1 ounce (30ml) of carrier oil.

3. Massage Oil:

   • Create a massage oil blend by combining orange oil with a carrier oil. It can provide a relaxing and mood-enhancing massage experience.
   • Dosage: Follow the same dilution guidelines as mentioned above for topical application.

4. Air Freshener:

   • Add a few drops of orange oil to water in a spray bottle and use it as a natural air freshener in your home or car.
   • Dosage: Use 10-15 drops of orange oil per 1 ounce (30ml) of water.

5. Inhalation:

   • Inhale the aroma of orange oil directly from the bottle or add a few drops to a tissue and inhale.
   • Dosage: There is no specific dosage for inhalation. Use as needed or until you achieve the desired effect.

6. Baths:

   • Add a few drops of orange oil to your bathwater for a refreshing and invigorating experience.
   • Dosage: Use 5-10 drops of orange oil per full bathtub.

7. DIY Cleaning Products:

   • Add orange oil to your DIY cleaning solutions to enjoy its fresh scent and antimicrobial properties.
   • Dosage: Use 10-15 drops of orange oil per 1 cup (240ml) of your cleaning solution.

Remember to perform a patch test before using orange oil topically to check for any skin sensitivities. If irritation occurs, discontinue use. Pregnant women, nursing mothers, and individuals with specific health conditions should consult a healthcare professional before using orange essential oil.

Store essential oils in a cool, dark place, away from direct sunlight or heat.